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Name: Iron Forge Fitness & Training
Telephone: (920) 716-1125

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Iron Forge Fitness & Training

About Us

We’re CrossFit Fox Valley, and we’ve been a gym here in Kaukauna, WI, since 2017. We specialize in providing a welcome and inclusive environment for anyone looking to improve their health and happiness. We offer 12 qualified coaches, daily classes, state-of-the-art fitness equipment for all fitness levels, and more. We’re looking forward to partnering with Freedom, Appleton, Menasha, and the surrounding area consumers to continue to offer a premier fitness experience. We’d like to personally invite you to stop by for more information regarding our group CrossFit classes, today!

Areas Served

Our Certifications

CrossFit Level 1 Certified
CrossFit Level 2 Certified
CPR Certified

What We Offer

Our Specialties include:

Welcoming Inclusive Environment

Our Services include:

Group Crossfit Classes
Functional Fitness
Daily Classes
10 Qualified Coaches
Variety Of State-Of-The-Art Equipment For All Fitness Levels

Testimonials

On 2/11/2025 Nic Betow had this to say:
Great place to workout and improve your physical body during the off season.

On 1/21/2025 Rory Brevik had this to say:
Crossfit is a whole new world for me. From doing at home workouts and group HIIT and strength classes at other gyms I was intimidated but this year I really wanted to push myself to the next level. I always used dumbells so barbell work was something new to me and I needed help getting started so Brandon, the owner, had recommended I sign up for the Foundations Course to get 4 one on one sessions with a skilled coach to help me learn the moves and become more comfortable doing them in class followed up with a shadow session in a full class to help me out. I just graduated my Foundation Training today, Coach Leah set me up for success by breaking down the 4 sessions so I was able to comprehend what I was learning, at the end of the session we would do a short workout practicing what we learned and she would coach me on form and motivate me to keep going. I'm so glad I signed up for this training to help equip me with the knowledge and skills to take on the full classes and have more confidence in myself. Thank you so much for offering such a great training and I can't wait to see what my future holds as a part of the Iron Forge family!

On 1/14/2025 Angie Johnson had this to say:
All the coaches are amazing. They will do whatever it takes to get you to succeed . I have bad knees and they were able to help me to do squat for the first time with no pain.

On 12/28/2024 Carson Schemenauer had this to say:
Stopped in for a “drop-in” session. Positive, high energy, and welcoming environment. Highly recommend!

On 8/16/2024 Brian Hayes had this to say:
Having limited time to workout...check. Heavy travel schedule so you want to keep your gains....check. Combining cardio and resistance training...check. Having the workout curated to perfection so you are optimizing all function fitness and hypertrophy...check. My single concern was starting CrossFit "later in life" and wondering if my shoulders could take it! No worries...check. Thanks, Iron Forge Fitness.

Contact Us

Iron Forge Fitness & Training
W5037 Amy Ave Kaukauna, WI 54130
Phone: (920) 716-1125
Email: jaime@ironforgefitnessandtraining.com

We are located inside of IronForge Fitness and Training.

Where To Find Us

Our Hours

Holiday Hours May Vary. Please Call For Details.

Monday: 5:00 AM - 12:00 PM 3:30 pm - 7:30 pm
Tuesday: 5:00 AM - 12:00 PM 3:30 pm - 6:30 pm
Wednesday: 5:00 AM - 12:00 PM 3:30 pm - 7:30 pm
Thursday: 5:00 AM - 12:00 PM 3:30 pm - 6:30 pm
Friday: 5:00 AM - 12:00 PM 3:30 pm - 5:00 pm
Saturday: 5:00 AM - 11:00 AM